Who is Cecile Hemery?
Former marketing employee in the video game industry, I have changed careers to become a Life & Career Coach. I am a French woman living in London the borough of Camden, I practice mainly online (via Zoom) in English and French.
I am Certified Professional Coach (CPC) with the Institute of Professional Excellence in Coaching (iPEC). I also hold a diploma in Cognitive Behavioural Hypnotherapy, and am a licensed HearthMath coach.
I am accredited by the General Hypnotherapy Standards Council (GHSC) and registered with the General Hypnotherapy Register (GHR), the National Council Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC).
My journey to coaching
I had been working in the mobile industry for around15 years when I had a sudden realisation: I felt I was going in the wrong direction, there was something else I was meant to do. I realised that most of the things I loved about my job weren't really the things my job was about.
To my surprise, I somehow happened to give a talk about introversion at a work event. The experience had a monumental impact on me: not only the journey toward the talk itself was one of inner acceptance and freedom, but the response I got from the audience during, and long after that talk, was profoundly humbling and enlightening.
That year was a struggle on all aspects of my life and my health. Everything that was bottled up inside of me demanded to be unleashed, and the time had come for me to let it. When I was in the eye of the storm, while everything around me was chaos, I experienced quietness, stillness and clarity. That was when I knew the time had come to make a change.
I left my job, took a break and went on a journey within. What I found was that I was meant to help people, on their own journeys. Everything became obvious and easy, I had found my path.
Certified HeathMath Coach
HeartMath will help you to transform your stress into resilience, to achieve higher levels of performance and to live your life with more heart, health and happiness.
HeartMath is a system of simple and powerful self-regulation techniques which are easy to learn and designed to be used “in the moment”, whatever the situation, meaning that you can bring your best self to your professional, social and personal lives.
And what makes HeartMath unique is that you can practise the techniques using our Heart Rate Variability (HRV) Coherence biofeedback app and sensor. Coherence Biofeedback gives you real-time insight into your emotional, mental and physical state. This increases your self-awareness and helps you to develop the ability to self-regulate emotions, thoughts and behaviours.