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One could say that everybody needs a coach. Here’s why. The role of a coach is to help you thrive, to support you in achieving goals and...

Throughout my journey through becoming a coach and being a coach, I have attended many trainings, and I studied different approaches,...

You’re thinking about working with a coach and are not sure where to start? Let me help you try to figure it out. I have been working as...

When I used to work in a corporate environment, I was in an open space. The whole office was in an open space, it was constantly buzzing...

Living a life aligned with your core values is essential for personal fulfilment and authentic leadership. When you clearly understand what matters most to you, decision-making becomes easier, and you can navigate challenges with greater clarity and resilience. Are you a good girl? Take the quiet quiz to find out! However, identifying your core values can be a daunting task. With so many important principles to choose from, it's easy to feel overwhelmed or uncertain about whi

Choosing how we want to react to a situation is an ability we all have within us to self-regulate, here's how: