Work with me 

GROW & GLOW

Do you feel like it’s time to make a change but something is holding you back?

Have you always done the right thing and made the right choices, but somehow you feel something is missing?

Even though you’re successful, do you feel there is more for you out there and don’t necessarily know what it is?

Do you feel stuck and lack the confidence to make a change in your life and don't know where to begin?

There is a solution for you.

COACHING | ELI ASSESSMENT | RESILIENCE TRAINING

 
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Coaching

HOW CAN YOU BENEFIT FROM COACHING

Here are some areas in which I help my clients:

 

Career & Leadership Coaching :

  • ​Get clarity and feel more fulfilled in your career

  • Improve your professional relationships with your manager and/or peers 

  • Manage stress, feeling of inadequacy, doubt, or lack of confidence

Life Coaching

  • Live in the present moment

  • Let go of excessive stress and worry

  • Know yourself, accept who you are and live authentically

Confidence Coaching:

  • Listening to your own needs and intuition

  • Setting boundaries and stick to them

  • Letting go of limiting beliefs and blockers

 

Any of this sounds familiar?

Let’s connect and work together to define your goals!

 
Candy Cotton

ELI Assessment

ENERGY LEADERSHIP INDEX ASSESSMENT (ELI) 

The Energy Leadership™ Index (ELI) assessment is an attitudinal assessment created by iPEC, which helps you identify how you approach life and situations, what is holding you back and what to do about it.

With the awareness and insights gained through the Energy Leadership Index debrief, you have the opportunity to reshape your attitudes and worldview and transform your life into the one you envision.

For more details, Learn more otherwise if you are ready, contact me to arrange your ELI Assessement Debrief.

 
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Resilience

training

BUILD YOUR MENTAL FITNESS

Resilience is our capacity to respond to life’s challenges with a positive rather than negative mindset. It helps to improve performance, peace of mind, wellness and have healthier relationships.

We can improve resilience through building our mental fitness. Just like our bodies, our mind  has muscles that can be groomed and trained to better respond in stressful situations, with the objective of rewiring our brain to take a step back and call on our ability to think clearly before reacting to challenges.

Learn more