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In a world that often prioritises stability and predictable career paths, choosing to follow your own path can feel daunting.  Many of us...

We've all heard the advice: "Let it go." It's a simple phrase that's easier said than done. We know we're holding onto things that no...

Break free from the cycle of rumination and move towards a more solution-oriented approach.

I recently spoke at the Women in Games Careers, Development and Networking event, whose overarching theme was "Making Meaningful Change"....

I’d like to share the story of how I never went to live in San Francisco. Back in Spring 2007, I went on holiday in the United States...

Comment gérer ses emotions en situation de stress? Des techniques simples à votre disposition.

Choosing how we want to react to a situation is an ability we all have within us to self-regulate, here's how: