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How to manage your emotions
Comment gérer ses emotions en situation de stress? Des techniques simples à votre disposition.
Cécile Hemery
Jun 6, 20227 min read
How to train yourself to be in the present moment during stressful situations
Choosing how we want to react to a situation is an ability we all have within us to self-regulate, here's how:
Cécile Hemery
Oct 27, 20212 min read
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