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For some of us, being caring, selfless and always putting others has become an essential part of who we are. Making others happy makes us feel good too. It is rewarding. However, these tendencies can also hold us back, and prevent us from caring for ourselves, setting healthy boundaries and achieving what we want in our careers and lives. If this sounds familiar, know that you’re not alone. This article will shed light on the People Pleaser posture and guide transitioning tow

"Don't close any doors" may seem like good advice, but it may not be possible - neglected doors will close anyway.

One could say that everybody needs a coach. Here’s why. The role of a coach is to help you thrive, to support you in achieving goals and...

You’re thinking about working with a coach and are not sure where to start? Let me help you try to figure it out. I have been working as...

Living a life aligned with your core values is essential for personal fulfilment and authentic leadership. When you clearly understand what matters most to you, decision-making becomes easier, and you can navigate challenges with greater clarity and resilience. Are you a good girl? Take the quiet quiz to find out! However, identifying your core values can be a daunting task. With so many important principles to choose from, it's easy to feel overwhelmed or uncertain about whi